If you are looking for a delicious and healthy snack that will satisfy your sweet tooth, look no further than honey pearl grapes. These grapes are the latest craze among fruit lovers and for good reasons. They have a honeyed hue with a slight blush, a crisp texture, and a flavor that is a perfect blend of floral and fruity. Some people even compare them to lychee or other tropical fruits. In this article, we will tell you everything you need to know about honey pearl grapes, including where to find them, how to eat them, and what benefits they offer.
Contents
What are honey pearl grapes?
Honey pearl grapes are a new variety of seedless green grapes that were developed by Sun World International, a California-based company that specializes in breeding and growing fresh fruits. According to their website, honey pearl grapes are “a cross between two proprietary varieties of Sun World seedless green grapes”. They are harvested in late summer and early fall, and they have a shelf life of about two weeks.
Honey pearl grapes are not genetically modified, but rather the result of natural cross-pollination and selective breeding. Sun World has been creating new grape varieties since 1976, and they have over 30 patented varieties in their portfolio . Some of their other popular grapes include Cotton Candy grapes, Midnight Beauty grapes, and Sable Seedless grapes.
Where can you buy honey pearl grapes?
Honey pearl grapes are sold exclusively at Trader Joe’s stores in the United States . They are usually available from August to October, but they may vary depending on the season and the supply. They are sold in one-pound clamshell containers for about $3.99 . However, they are very popular and tend to sell out quickly, so you may want to call ahead to check if your local store has them in stock.
If you don’t have a Trader Joe’s near you, or if you miss the season for honey pearl grapes, you can still enjoy other varieties of Sun World grapes that are sold at different retailers. You can use their store locator tool to find the nearest store that carries their products .
How can you eat honey pearl grapes?
Honey pearl grapes are delicious on their own as a snack or a dessert. They have a natural sweetness that will satisfy your sugar cravings without adding too many calories. One cup of honey pearl grapes has about 110 calories, 27 grams of carbohydrates, 1 gram of protein, and no fat 3. They also provide vitamin C, vitamin K, potassium, and antioxidants .
You can also use honey pearl grapes in various recipes to add some flavor and nutrition. Here are some ideas:
- Freeze them for a refreshing treat. Many people say that frozen honey pearl grapes taste even better than fresh ones, as they become more concentrated and chewy .
- Add them to your fruit salad for a burst of sweetness and color. You can mix them with other fruits like melon, pineapple, berries, or kiwi.
- Make them into a smoothie or a juice. You can blend them with yogurt, milk, ice, or other fruits for a creamy and refreshing drink.
- Use them as a garnish or a muddle for your cocktails. You can pair them with vodka, gin, champagne, or sparkling water for a festive and fruity drink.
- Roast them with meat or vegetables for a sweet and savory dish. You can toss them with olive oil, salt, pepper, herbs, and spices and bake them in the oven until they burst open and release their juices.
- Pickle them with vinegar, sugar, salt, and spices for a tangy and spicy snack. You can add some chilies, garlic, ginger, or mustard seeds for extra flavor.
What are the benefits of honey pearl grapes?
Honey pearl grapes are not only tasty but also good for your health. Here are some of the benefits they offer:
- They may help lower blood pressure. Grapes contain polyphenols, which are natural compounds that have anti-inflammatory and antioxidant effects . Polyphenols may help relax blood vessels and improve blood flow, which can lower blood pressure .
- They may protect against cancer. Grapes also contain resveratrol, which is another type of polyphenol that has anti-cancer properties . Resveratrol may help prevent the growth and spread of cancer cells by modulating various signaling pathways .
- They may support brain health. Grapes have been shown to improve cognitive function and memory in older adults . This may be due to their ability to enhance blood flow to the brain and reduce oxidative stress .
- They may promote skin health. Grapes have been used for centuries as a natural remedy for skin problems . They may help moisturize, brighten, and smooth the skin, as well as reduce inflammation, acne, and aging signs .
Conclusion
Honey pearl grapes are a new variety of grapes that have a honeyed hue, a crisp texture, and a floral and fruity flavor. They are sold exclusively at Trader Joe’s stores in the US, and they are available from August to October. You can eat them fresh, frozen, or cooked in various ways. They are also good for your health, as they provide vitamin C, vitamin K, potassium, antioxidants, polyphenols, and resveratrol. If you are looking for a sweet and healthy snack that will delight your taste buds, try honey pearl grapes today.
FAQ
- Are honey pearl grapes organic?
- A: No, honey pearl grapes are not certified organic. However, Sun World claims that they use sustainable farming practices and minimal pesticides .
- Are honey pearl grapes seedless?
- Yes, honey pearl grapes are seedless. They are easy to eat and enjoy without worrying about seeds.
- How do you store honey pearl grapes?
- You can store honey pearl grapes in the refrigerator for up to two weeks. You can also freeze them for up to six months. To freeze them, wash them well, dry them thoroughly, and spread them on a baking sheet in a single layer. Freeze them until firm, then transfer them to a freezer bag or container.